Asparagus is a kind of healthy food with low fat, low starch and high fiber. It's a good food for fat people to lose weight. According to health experts, most people live a long life in places where there are lots of bamboo forests, and they seldom suffer from high blood pressure. This has something to do with eating asparagus frequently. Celery has two kinds of celery, i.e. watercress and parsley. They have similar functions. They are the best for medicinal parsley. Parsley is also called parsley and parsley with strong fragrance. Parsley is used in my vegetables today. Parsley contains parsley A substance that stimulates fat consumption in the body. It is rich in crude fiber. It can reduce the absorption of fat and cholesterol. Regular eating can prevent hypertension and arteriosclerosis
Step1:Prepare a package of asparagus and some parsley. Slice the asparagus and parsle
Step2:Heat the oil in the wok and pour in the parsley
Step3:The color of parsley is a little deeper. Stir fry the slices of spring bamboo shoots
Step4:Stir fry in a little salt
Step5:Pour in a little chicken essence before leaving the pot. Stir well and leave the pot
Cooking tips:There are skills in making delicious dishes.