This spring, the weather is abnormal. First, there are several snowfalls in a row. Then there is the dust weather. Then there is a rain. The temperature changes from high to low. In the morning, the sun shines brightly. In the afternoon, the wind of grade 45 blows. In this way, people's bodies are easy to be attacked by the virus. Therefore, there are many people with cold and fever. In addition to strengthening physical exercise and keeping warm by adding and subtracting clothes, we need to eat more immune enhancing food. My family's children are in the period of preparation for the exam. They can't make any mistakes in their health. So in terms of diet, they should pay special attention to the balance of nutrition, enhance their immunity and resist the invasion of the virus. Today's stewed chicken soup with Hericium Mushroom is especially suitable for children.
Step1:Soak the dried Hericium erinaceus in advance. Cut into pieces. Set aside. Wash chicken. Cut into pieces. Set aside.
Step2:Boil a pot of water. Put the chicken into it. After the water is boiled, take it out. Wash the blood foam with warm water. Cut the ginger into pieces. Wash the chives and cut them to the end
Step3:Put the pickled Hericium erinaceus mushroom, chicken, medlar, jujube and ginger into the electric purple clay pot. Add enough hot water at a time, boil it with a big fire, and then turn it to a small fire to stew for 60 minutes. When the chicken is cooked and the chicken soup is fragrant, add salt to taste, and then turn off the fire. Sprinkle a little white pepper when eating
Cooking tips:Soak Hericium erinaceus. The key is to pay attention to two points - 1. Wash Hericium erinaceus. Soak it in water for more than 30 minutes, then boil or steam it. This effect is good. 2. The steamed Hericium erinaceus needs to be soaked in water for several times to remove the bitterness. There are skills in making delicious dishes.