Roasted pork fillet with vegetables

pork tenderloin:150g zucchini:half little tomato:5 oyster sauce:moderate amount black pepper:moderate amount raw:moderate amount cooking wine:moderate amount olive oil:moderate amount cooked white sesame:moderate amount https://cp1.douguo.com/upload/caiku/e/b/7/yuan_eb52753c45926dd128295bf1e0be0977.jpg

Roasted pork fillet with vegetables

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Roasted pork fillet with vegetables

Cooking Steps

  1. Step1:Slice the tenderloin about 1 cm.

  2. Step2:Mix with 1 tbsp oyster sauce, 1 / 2 tbsp cooking wine and black pepper. Mix with 1 / 2 tbsp olive oil and marinate for 5 minutes.

  3. Step3:Wash the zucchini. Cut the skin in half and then slice it. Wash the tomato in half. Mix with a little soy sauce, black pepper and olive oil.

  4. Step4:Spread the mixed vegetables on the matte side of the tin paper.

  5. Step5:Spread the marinated tenderloin on the vegetables. Cover the tin paper diagonally. Wrap it. (pay attention to keep the ingredients in the tin paper package in a flat state

  6. Step6:Put it in a pan, cover it, heat it over medium heat for about 6 minutes, open the tin wrap and sprinkle with white sesame seeds. (pay attention to the hot air inside when opening the tin wrap).

Cooking tips:1. The meat should be laid flat. One layer is good. Do not overlap. 2. Food should be placed on the matte side of tin paper. 3. The area of the pan bottom is large and the heat is even. It's more suitable for making such a baked dish. 4. Don't open the fire too much. Otherwise, I won't compensate you if the pot is burnt out... There are skills in making delicious dishes.

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How to cook Roasted pork fillet with vegetables

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Roasted pork fillet with vegetables recipes

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