Chinese Food
Buzhong Jianpi Wuguo Decoction
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Wuguo soup is one of the people's favorite traditional late nights. It is also a folk traditional health food. The weather is dry, the skin is burst, must recuperate good five Zang Fu organs first. This soup can moisten the heart, liver, spleen, lung, regulate the intestines and stomach, dispel the spot, thin the face, benefit the water and reduce the swelling. At the same time, it also has the effect of dieting. It is best to drink in autumn and winter.
Cooking ingredients
Cooking Steps
Step1:Congee material hall five fruit sou
Step2:Ingredients preparation: 50g coix seed, 30g lotus seed, 30g red bean, 10g thick rice, 30g longan, proper amount of glutinous rice and rice, 10g crystal sugar.
Step3:Barley, lotus seed, adzuki bean and Gorgon rice are soaked overnight before cooking.
Step4:Add some water to the pot and bring to a boil. Add coix seed, lotus seed, adzuki bean and thick rice.
Step5:Put in some glutinous rice and rice in turn. Cook for half an hour.
Step6:Peel the cinnamon. Put it in the pot together with the ice sugar. Cook over medium low heat for about 20 minutes.
Step7:Finished product drawin
Cooking tips:If you forget to make rice in advance, you can use pressure cooker or extend the time of cooking porridge; Taobao shop name - porridge material shop website - http-// shop73175928.taobao.com/ The amount of crystal sugar is adjusted according to personal taste. There are skills in making delicious dishes.
