Vegetarianism -- broccoli with fish

fish rots (or mushrooms, tofu with oil):half a kilo broccoli:2 hot and red:several accessories -:8 oyster sauce:8 meal:8 raw:8 salt:8 https://cp1.douguo.com/upload/caiku/2/5/f/yuan_256b518b0c372dc87f4c340896a6437f.jpg

Vegetarianism -- broccoli with fish

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Vegetarianism -- broccoli with fish

Light diet. Healthy stomach. For the sweetness and nutrition of vegetables, it is the best to keep its essential taste. Fish rotting is a special dish in Guangxi. It's made of egg white, pure fish meat and water chestnut powder. It's cooked for a long time and doesn't rot. This Broccoli with fish rotting is not a pure vegetarian strictly. Fish rotting can also be replaced by tofu and mushroom. I'm just introducing such a method

Cooking Steps

  1. Step1:Prepare materials

  2. Step2:After broccoli cut off the flowers, I changed the flower knife at the root of the pedicel. It's convenient to shorten the cooking time when blanchin

  3. Step3:Put the broccoli into the boiling water one by one. Add a little salt

  4. Step4:Prepare Shuidian powder

  5. Step5:Fish tofu is boiled in half a bowl of clear water. Add water starch powder, oyster sauce, soy sauce, color mixing, seasoning

  6. Step6:Beautiful dishes. It's important to set the dishes. Blanch broccoli and drain to avoid affecting the taste of vegetable juic

  7. Step7:Come on. Is it tempting?.

  8. Step8:Introduce this local specialty food, the main sideline product of a village in Wuxuan City, Guangxi. The price is 22 yuan a Jin. My relatives are there. They process it at home. It's made of fish, egg white, water chestnut. It's gluten. It's very nutritious. It tastes tender and smooth. It's fried. It also has the smell of oil. It can be fried. It can be fried. It can be boiled. It's delicious. I think it's like oil tofu. It's called fish tofu. Maybe it's easy to understan

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Vegetarianism -- broccoli with fish

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Vegetarianism -- broccoli with fish recipes

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