Chinese Food
Good news for the lazy healthy slimming salad with jellyfish skin cucumber
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Family members, children's shoes and friends who have not seen each other for a long time at home during the Spring Festival, time flies in the process of toasting; friends talk all night long, have a midnight snack and live an upside down life. Staying up late is inevitable. Every Spring Festival holiday feels like it's over in a flash, especially when you get back to work. But don't want to work. Dizzy brain up very tired. Mood is also very fidgety. Indulgence can never be retrieved; nothing can be done without attention. Lazy people just want to eat; don't want to do; just want to be thin; don't want to move. Let's make a five minute lazy meal today. This dish is spicy, sweet and refreshing. It has a good effect of slimming and detoxification. It's a healthy and detoxifying slimming cold dish that can make it to the spring festival feast. In real life, it is very difficult to achieve the immediate effect of slimming. During the Spring Festival, all kinds of delicious food can't resist. This is also the time to stick fat. How about keeping your mouth and stomach in check? ~But the heart of beauty is in everyone's heart. Both men and women dream of a fit body or a slim body; strong and not strong
Cooking ingredients
Cooking Steps
Step1:1 scoop of chili oil, 1 scoop of sesame oil, 1 scoop of delicious oil, 1 scoop of vinegar, 1 scoop of raw oil, 1 scoop of pepper oil, 1 scoop of garlic, 1 scoop of salt, 1 scoop of white sugar, 1 scoop of cucumber, 1 bag of jellyfish. Ready to eat jellyfish, a cucumber, a garlic.
Step2:Put a spoonful of salt on the cleaned cucumber skin. Spread it all evenly. Place for 10 minutes to sterilize. Cucumber is crisper without peeling. Wash the cucumber surface several times; then soak it in salt water for 20 minutes. Wash the residual pesticide before eating
Step3:Peel the cucumber back after sterilization.
Step4:Slice the cucumber slightly sideways.
Step5:Slice the cucumber. Open the package of jellyfish. Pour out the water to soak the jellyfish. First change the long jellyfish into a knife. Rinse the jellyfish with liangbaikai.
Step6:Cut one garlic into small pieces and dish for later use. After you have prepared enough ingredients, put them in a plate for later use.
Step7:It's delicious to pour in 1 spoon first.
Step8:Put in a proper amount of raw smoke.
Step9:Add a little of a delicacy.
Step10:A spoonful of sesame oil into the sauce.
Step11:A spoonful of fried pepper oil.
Step12:Pour a spoonful of homemade chili oil into the bowl.
Step13:Put the chopped garlic in the seasoning.
Step14:Finally, pour it into the cucumber and jellyfish with the prepared seasoning before eating.
Step15:Jellyfish is a delicacy on the table. It is famous for its delicious taste and crispness. Jellyfish has a warm skin. It's extremely popular. It can match with any dish. It's cheap, beautiful and easy to operate. Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. The effect of cucumber beauty and weight loss doesn't need lemon propaganda; cucumber can smooth and dehumidify. It can astringe and eliminate skin wrinkles, especially for people with darker skin. Cucumbers are sweet, cool and nontoxic. They have the functions of removing heat, water, urine, heat and detoxification. These two are really a perfect combination of crisp, healthy and delicious cold jellyfish skin cucumber. It's very suitable for the Spring Festival with big fish and big meat. It's a good choice for both.
Cooking tips:Godofiercy cucumber is crisper without peeling. Wash the cucumber surface several times; then soak it in salt water for 20 minutes. Wash the residual pesticide before eating. Put some vinegar into the jellyfish in cold sauce. Otherwise, it will make the jellyfish taste bad. There are skills in making delicious dishes.
