After the beginning of winter, it's a bit cold. It's the time to tonify and recuperate. People lined up at the entrance of the old drugstore to make up the prescription for tonic cream. A common cream recipe costs nearly one thousand yuan. If you use some good or valuable herbs, it costs thousands or even tens of thousands of yuan. I still believe in the old saying that food is better than medicine. With some ingredients and some Chinese herbal medicines, we can cook a medicinal diet which can nourish the body. It can not only satisfy the appetite, but also regulate the body. Why not. The nutrition content of pigeon is higher than that of other poultry, even higher than that of turtle and turtle. It has the advantages of high protein, low fat and high energy. Therefore, pigeon is not only a delicious food, but also a good tonic. One pigeon top nine chickens has long been popular. Astragalus is a common Chinese medicine. Its main pharmacological action is to replenish qi and strengthen the surface. Astragalus membranaceus can be used in all cases of deficiency of Qi and deficiency of Qi and blood. Usually the body is weak, easy to fatigue, often feel weak
Step1:Wash pigeon and cut into pieces. Slice ham. Wash Astragalus and wolfberry with wate
Step2:Put the pigeon and water together in the pot and boil for 2 minutes. Remove and rinse
Step3:Put the boiled pigeon, astragalus, ham and ginger into the pot. Add enough water to boil
Step4:Turn the heat to simmer slowly. Make the soup in the pot look like rolling or not rolling
Step5:Add wolfberry in 40 minutes. Continue stewing for 10 minutes and add a little salt to taste.
Cooking tips:There are skills in making delicious dishes.