Chinese Food
Milk red bean Smoothie
(195844 views)
Cooking ingredients
Cooking Steps
Step1:Soak the big red bean overnight for 10 hours.
Step2:Add twice as much water to the pot as to the red bean. Heat for half an hour. If the soaking time is not enough, you can use a pressure cooker to cook for 15 minutes.
Step3:Put in white sugar. Determine the sweetness according to your preference. Cook for 10 minutes on a low heat.
Step4:Put it in a container after cooking. After cooling, put it in the refrigerator for cold storage.
Step5:Clean the mango. Scratch it.
Step6:So that the skin can be peeled off soon.
Step7:Dice the mango.
Step8:Put it in a fresh-keeping bag and refrigerate it.
Step9:Kiwifruit is cleaned, peeled and diced. Put it into the fresh bag and put it into the refrigerator freezer.
Step10:Put the milk in a fresh-keeping bag and put it in the freezer.
Step11:Take it out of the fridge. Squeeze as much as you want.
Step12:Take out the red beans from the refrigerator and refrigerate. Put as many as you like. I think it's a good way to eat red beans.
Step13:Squeeze on condensed milk. Put honey or something if you don't have it.
Cooking tips:1. Put the milk into the refrigerator freezer. When the milk is about to freeze, take it out and squeeze out the smoothie. If you accidentally freeze the milk, just heat it in the microwave for 20 seconds. The reason is that the heating principle of microwave oven is from inside to outside, which can also extrude the ice sand quickly. Remember. Some milk bags say that you can't put it in the microwave. So you can pour the milk into the fresh-keeping bag in advance. In case of over freezing, you can heat it in the microwave. 2. Fruit smoothie is the same as milk. Don't freeze it, you can squeeze it out. If it's frozen, you need to use microwave oven to heat it for 20 seconds. 3. Eat it in time if you do it well. Otherwise, it will turn hot. 4. In addition to using pure milk to make smoothies, you can also choose other peanut milk. Sweet milk or anything. 5. If you want to make red beans into smoothie, it's OK. The method is the same. 6. Explain again
