Chinese Food
Chinese wolfberry, radish and shrimp soup
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White radish. There has always been a folk saying that radish and ginseng in October. It shows that autumn wind together is a good time to drink white radish soup. White radish is rich in calcium and vitamin C. It has less calories and a lot of cellulose. The mustard oil and cellulose in radish can promote gastrointestinal peristalsis and help to discharge waste from the body. It can reduce blood fat, eliminate inflammation, detoxify, nourish blood and activate skin. Prawn is rich in protein, potassium, iodine, magnesium, phosphorus and other minerals and vitamin A. prawn meat can protect cardiovascular system, reduce blood cholesterol, and prevent osteoporosis caused by calcium deficiency. It has the functions of anti toxin, detoxification, blood nourishing, qi benefiting, and unblocking collaterals and pain relieving.
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials: one radish, 300g prawns, 6 cups of clear water, several white fruits, 1 spoon of wolfberr
Step2:Cut white radish into large pieces. Add water, white fruit and wolfberry and boil them in high heat. Change to medium heat and cook for about 40 minutes
Step3:Pour in the shrimps. Bring to a boil over high heat. It's OK
Step4:Add salt to taste when drinkin
Step5:Stewed to crisp white radish, pure and clear at the entranc
Cooking tips:There are skills in making delicious dishes.
