Chinese Food
Sweet potato and pear honey water
(197624 views)
Stewed pear in autumn has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and generating muscle. One of the functions of honey is to moisten the lungs. Moreover, the taste of honey is sweeter. It can also beautify and enhance immunity. A dessert that is very suitable for drinking in autumn. First, let's talk about the pink and tender color. One is that I like to put only a little purple potato. It's pink in this color. It's very attractive. Second, I only have steamed purple potatoes on hand today, so the color is naturally lighter.
Cooking ingredients
Cooking Steps
Step1:Peel the pears and cut them into small pieces (my pears are small. One large one is enough). Diced purple potatoes cut into cubes.
Step2:Add water to the pot. Put the pear and wolfberry to boil. Turn to low heat and simmer for 58 minutes
Step3:Put in the purple potato and simmer for 58 minute
Step4:Mix honey according to your taste when drinkin
Cooking tips:1. Purple potatoes can be put more or less according to your own preference. 2. This is very casual. You don't have to stick to the recipe. Let it go. 3. Honey can be changed into ice sugar. Put it in to boil at the beginning. 4. Jujube can also be added. 5. What's the matter with the pink and tender color. One is that I like to put only a little purple potato. It's pink in this color. It's very attractive. Second, I only have steamed purple potatoes on hand today, so the color is naturally lighter. Third, I boiled the pear first. The water will turn yellow slightly. So after adding the purple potato, it will turn pink. There are skills in making delicious dishes.
