Cooking Steps

1. 

   Step1:The cauliflower can be divided into right amount of flowers and soaked in salt water for 10 minutes, which can effectively remove the pesticides and insects in the petals.

2. 

   Step2:Scald the top of the tomato with boiling water. Peel and cut into pieces. Peeling is for better separation of the soup.

3. 

   Step3:Take out the green beans and defrost them.

4. 

   Step4:Put the oil in the pot. After the oil is hot, put the cauliflower into the pot and stir fry it. Cut the cauliflower in the way of dry stir. Add a small amount of water three times during dry frying to cool down the hot pot. Stir fry until the root of cauliflower turns light green or you can smell the fragrance of cauliflower, then you can multiply it for standby.

5. 

   Step5:In another pot, put the oil in the bottom and stir fry the tomatoes. When it's a little soft, put the tomato sauce. Then put in the sugar. The amount of sugar can be a little larger. Combine the sour taste of the tomato sauce. Then put in the green beans and cauliflower and stir well. Add salt and some water and simmer for 2 minutes. Don't cover the pot...

6. 

   Step6:When the soup is thick, add a small amount of water starch to thicken it. It's to make the soup adhere to the cauliflower. It tastes better.

7. 

   Step7:All right. It's out of the pot. Enjoy the sweet and sour crispy tomatoes with cauliflower. Make sure you love it.