Chinese Food
Braised eggplants do this. They can eat two bowls of rice at a time.
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Today, I'd like to share a homely dish, braised eggplant. As we all know, eggplant has high nutritional value. It has the effect of clearing away heat, relieving summer heat, reducing blood fat and reducing blood pressure. Especially it contains vitamin E. it can protect the heart and brain blood vessels of human body and effectively prevent the rupture of blood vessels. Because it's a home-made dish, so the steps are not many and very simple. My favorite friends can collect them.
Cooking ingredients
Cooking Steps
Step1:1. Peel the eggplant. Clean it. Cut it into hob
Step2:2. Chop the garlic and onion into powder. Cut the peppers into small pieces. Cut the tomatoes and eggplant into small pieces and put them on a plate for standby. Add a small amount of cold water to eggplant. Add 34 spoonfuls of corn starch to make eggplant surface evenly coated with starch.
Step3:3. Pour a little more oil into the Falang pot. When the oil is 80% hot, put in Eggplant and start frying. When the eggplant is golden on the surface, remove it
Step4:4. Pour out the oil in the pot. Leave a proper amount of oil in the pot. Heat it and put in the green onion, garlic and tomato pieces. Stir evenly and put in the ketchup. Stir evenly again. Then put in half a spoon of vinegar.
Step5:Then add half spoon salt, 1 spoon sugar and 1 spoon water. Stir fry. Taste. Finally, pour the green pepper and eggplant into the pot and stir fry evenly. Put in a small amount of garlic. Then the pot will be out.
Step6:Super dinne
Step7:Three bowls at a time is not enoug
Cooking tips:1. Eggplant is particularly oil-absorbing, so it should be coated with starch before frying. In this way, the oil will not be inhaled by eggplant during the frying process. 2. Eggplant surface moisture. Flour will be easier to touch 3, stir fry eggplant to minimize the time in the pot to stay, so as not to be too soft. There are skills in making delicious dishes.
