Chinese Food
Braised eggplant
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Eggplant is a very common vegetable. It's available all the year round, but in Guangdong, the best season to eat eggplant is in early summer. The eggplant grows at the beginning of a new seedling. It's delicious, fragrant and thick. Eggplant is rich in nutrition. Often eating eggplant can reduce blood pressure and blood fat, anti-aging, heat clearing and detoxification, provide immunity, etc. There are many ways to make eggplant. Braised eggplant is the most beautiful cooking. The purple eggplant can keep purple and bright after it is done. The chicken leg meat with the skin and bone removed is fried, but it doesn't absorb oil. The braised eggplant made this time is also healthy and delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - purple eggplant, chicken leg meat, dried pepper, green pepper, red onion, et
Step2:Wash the eggplant, cut into pieces, soak it in water for 5 minutes, and remove it
Step3:Heat the pot, pour in the oil. The oil temperature is about 180 degrees, pour in the eggplant pieces and fry them until they are soft. Remove them
Step4:Leave a little oil in the pot. Put in chopped ginger and chicken leg meat and stir fry
Step5:Stir fry with dried and green pepper
Step6:Pour in the fried eggplant and add another tablespoon of high soup; PS - add some water if there is no high sou
Step7:Add salt, soy sauce, stir fry and collect juice. Stir fry with scallion
Cooking tips:1. Cut eggplant and soak it in water to remove the black color; 2. Fry eggplant with high oil temperature, otherwise it is easy to black; 3. Add a spoon of soup to taste better. There are skills in making delicious dishes.
