My family prefer eggplant. But eggplant is more oil-absorbing. Oil is less and not delicious. So I improved it. It's suitable for people who like eggplant and are in the stage of weight loss.
Step1:Peel the eggplant, cut it into sections, wrap it with starch and stir it with a little oil.
Step2:Put in the air fryer. 180 degrees for 10 minutes. The surface is scorched yellow.
Step3:Hot pot cold oil, stir fry garlic, add tomato sauce, stir fry eggplant, green pepper and tomato. Pour in (soy sauce half spoon, sugar half spoon, starch half spoon, salt right amount, chicken essence right amount, water half bowl) soup finally. After the juice is collected, sprinkle some garlic foam and stir well to get out of the pot.
Step4:Do it. Open to eat. It's no worse than the hotel. It's full of color, fragrance and taste.
Cooking tips:1. When eggplant is put into the air frying pan, it must be oiled. Otherwise, the taste is not good. 2. The sauce depends on your taste. You don't have to follow my recipe. There are skills in making delicious dishes.