Chinese Food
Eight treasures congee with red dates and lotus seeds
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Eight treasures porridge with red dates and lotus seeds. The most traditional raw material of eight treasures porridge. Natural without additives. You can cook more safely. It's suitable for all ages.
Cooking ingredients
Cooking Steps
Step1:Ingredients preparation - red dates, green beans, lotus seeds, Coix seeds, red beans, longan, peanuts, rice, glutinous ric
Step2:Soak the hard boiled ingredients for more than 3 hours, such as lotus seed, peanut, coix seed, adzuki bean and mung bean.
Step3:Add some water into the pot. When the water is boiling, put in the soaked ingredients and washed glutinous rice.
Step4:Cook for about 20 minutes in high heat. Turn to low heat and cook for about 10 minutes. Add osmanthus and jujube. Mix in sugar or sugar and continue to simmer. Turn off the fire when the peanuts are cooked.
Step5:Congee material hall -- eight treasures congee with red dates and lotus seed
Cooking tips:It has the functions of tonifying deficiency and Qi, nourishing blood and tranquilizing mind, strengthening spleen and stomach, promoting body fluid and detoxification, nourishing stomach and kidney, nourishing vital energy, nourishing blood and tranquilizing mind, moistening and wrinkle removing, benefiting water and swelling, brightening eyes, removing spots, anti-aging, etc. http-//shop73175928. taobao.com/ There are skills in making delicious dishes.
