Chinese Food
No additive. Pure natural green snack -- dried sweet potato
(201920 views)
I'm sure everyone has eaten the dried sweet potato. But don't you think the yellow one is a little too much? I don't know what additives are added in it. Preservatives. Grilled grilled Do you think it's safe to eat. And most of them are dried or baked. The nutrition of sweet potatoes has been lost for a long time. Since I have memory, my family will dry sweet potatoes at this time of year. Drying sweet potatoes is still very weather selective. It's too hot and the sun will be very hard. Now it's just the right time. If you can dry them in a cold place, the ones from the sun will be better. My family is in the north of Zhejiang Province. Hejiang Sue is very close. We all have a stove. Whether you are rich in oil or poor in cooking. To make dried sweet potatoes, first of all, we cook them on the stove. So we usually cook a full pot of Sweet Potatoes
Cooking ingredients
Cooking Steps
Step1:Prepare the sweet potatoes. Wash them. Peel them and put them into the pot. Add a little water. Because my family cooks them on the stove. So I put half a spoon of water. The amount of water depends on how many sweet potatoes to cook. In a word, the water should be less but not less. Otherwise, it will be burn
Step2:After the fire is boiled, use a small and medium fire to cook until the potato is a little bigger, and use chopsticks to break it easily
Step3:Take out the cooked sweet potatoes and let them cool. You can also cook them the night before yesterday. The next morning, the sweet potatoes will be cool
Step4:Put the cold sweet potato slices in a large dustpan. Let it be exposed in the sun. My house is directly on the roof. There is not too much dust and insects on it. The most important thing is that there is plenty of sunshine. And the wind on the roof is relatively strong. The dried sweet potato is faster
Step5:Almost three suns. You need to steam once in a pot. Spread the dried sweet potatoes on the dustpan and continue to dry them
Step6:In this way, after two or three times of continuous steaming, the dried sweet potato will be OK. But after the first time of steaming, the taste will be very good. However, after several times of steaming, it will be sweeter and chewier, and the storage time will be longer
Cooking tips:Three necessities - 1. Make dried sweet potatoes. Do not buy too large strips of sweet potatoes. And the newly purchased sweet potatoes cannot be processed immediately. Instead, store them in a cool place for a period of time. Wait for the starch in the sweet potatoes to be converted into more sugar. Only in this way can the dried sweet potatoes be made more sweet and chewy; 2. Remember to turn one side of the dried sweet potatoes that have just been exposed to the sun; 3. Steam them When the sweet potato is dried, don't let it touch the wall of the pot. Don't let it burn. The steamed sweet potato can be taken out after it cools for a while. Remember not to add sugar when the steamed sweet potato is dried. The sugar content of the sweet potato is enough. There are skills when adding sugar, you can only draw the snake and add the foot to make a good dish.
