[almond health soup] almond is right. It nourishes the face and lungs.

lily, almond, pig tendon soup -:8 pig tendon:100g dried lily:8g almonds:5g Yuzhu:5g date:1 salt:a few almond milk tea -:8 almonds:5g black tea:2 Pack whole milk:500ml purified water:500ml sugar:a few https://cp1.douguo.com/upload/caiku/e/1/5/yuan_e1b2d5f841137178b875af74e50b05c5.jpeg

[almond health soup] almond is right. It nourishes the face and lungs.

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[almond health soup] almond is right. It nourishes the face and lungs.

The dry climate in winter, moistening the lungs and nourishing the lungs are the theme of health preservation in this season. Today, I'll teach you how to make two healthy soups with almonds. A lily almond pig tendon soup. Almond unique oil aroma and pig tendon heavy gum combination. Fragrance with back sweet; the second almond milk tea taste rich smooth, sweet warm stomach. A cup of belly on the back.

Cooking Steps

  1. Step1:Lily, almond, pig tendon soup 1, South almond, dried lily and Yuzhu are soaked in warm water for half an hour; 2, pig tendon meat is cut into small pieces of equal size. Cold water is put into the pot for blanching. Impurities and oil are removed after boiling. Supercooled water is taken out; 3, put pig tendon, soaked lily, Yuzhu and apricot kernel in the casserole in turn. Add 1200 ml pure water. Then add one honey date. Stew for about 2 hours. Add a little after boiling Just salt.

  2. Step2:Almond milk tea 1. Pour pure water into the pot. Add two packets of tea bags and 5g of almond granules. Heat for 8 minutes. Turn off the fire and take out the tea bag. 2. Put the almond and tea soup together into the cooking machine to break the wall. After that, filter them through the filter screen and return to the pot. 3. Turn on the fire and pour in the fresh milk. Put a packet of tea bags and stew. Add some sugar according to your taste. Slowly stir until it is slightly boiling, then turn off the fire. Sprinkle it into the cooking machine Only almond slices.

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

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How to cook [almond health soup] almond is right. It nourishes the face and lungs.

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[almond health soup] almond is right. It nourishes the face and lungs. recipes

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