Chinese Food
Pan fried lamb chop
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It's freezing to eat mutton. It's the cold solar term. It's the coldest season of the year. Mutton is rich in fat, vitamin, calcium, phosphorus, iron, etc. especially, the content of calcium and iron is significantly higher than that of beef and pork, and the content of cholesterol is low. It is an excellent food for nourishing the body. The most common way to eat mutton is to cook soup. But if you want to eat better mutton, you need a good lamb chop. It's a delicate Western food with onion and fruit.
Cooking ingredients
Cooking Steps
Step1:1. Choose fresh lamb chop.
Step2:2. Wash the lamb chops. Dry the surface water stains with kitchen paper towels and put them into a bowl. Mix in sea salt, black pepper and raw soy sauce.
Step3:3. Evenly grasp with your hands. Press the lamb chop. Marinate for 15 minutes to make it tasty.
Step4:4. Heat the olive oil in the pot until it is 50% hot. Put it in the lamb chop and fry in turn.
Step5:5. Fry one side first and fix it. About 2 minutes.
Step6:6. Turn over. Fry the other side and color it until both sides are golden.
Step7:7. The lamb chop is fragrant and golden. The meat is fresh and tender. It's ready to eat.
Cooking tips:1 / why is lamb chop so expensive? Not every lamb can make French style lamb chops - it needs to select 4045 Jin of 69 month old lambs. The thickness of the mutton should be more than 4cm. At the same time, the fat thickness should not be more than 1cm. The higher production conditions make only 23 out of 10 lambs can be used to process French style lamb chops. In addition, the French style lamb chops technology also needs to fine trim the overall shape and eliminate the excess between the ribs Lamb brisket. To ensure the overall shape of the product. There are so many levels of screening. Is the price of lamb steak so high. 2 / how to choose French style lamb chop? ① The thickness of the fat layer on the surface. More fat will make the lamb chops greasy. Less fat will make the lamb chops firewood. The right proportion of fat will not only make the lamb chops taste smooth and tender, but also increase the mutton flavor. ② The meat is ruddy, accompanied by snowflake spots. The thin meat is decorated with snowflake pattern, which can ensure the overall taste of lamb chops. There are skills in making delicious dishes.
