Chinese Food
Iced sugar, pear and kumquat soup
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During this period, it's very cold. It's also a high incidence period of influenza. Many friends around me and children have caught a cold. Children's illness is the most annoying thing for adults. Children's sick appetite is poor. The whole person has lost a circle. Adults look distressed. Today, I'm going to teach you how to make a sweet and sour sugar water - iced sugar, pear and kumquat soup. This sweet soup seems to be very popular recently. People in the circle of friends are drinking it. Pear has the effect of promoting body fluid, relieving thirst, moistening lung and relieving cough. Kumquat has the effect of anti inflammation and detumescence. It is especially suitable for people with cough caused by upper respiratory tract infection. Make this sweet soup for your family in winter flu season. It can not only appetizer, but also prevent cold. Children will also like it.
Cooking ingredients
Cooking Steps
Step1:First of all, prepare the necessary ingredients. I use the golden jujube. I'm lazy without removing the core. If the jujube is large, it can be removed and cut into two halves.
Step2:Rub the kumquat with salt to remove the pesticide remained in the epidermis, and then rinse it with clean water for standby.
Step3:Then cut the kumquat in half. Remove the seeds.
Step4:Then clean the Sydney. Scrub the skin with salt. Sydney does not need to be peeled. Cut it in half. Remove the core. Then cut it into small pieces. Put the cut Sydney and kumquat on the plate for use. Sydney is best cut before cooking. Otherwise it will oxidize easily.
Step5:Prepare a clean casserole. Put the treated Sydney, kumquat and washed red dates into the casserole.
Step6:And then add the lollipop.
Step7:Pour in the right amount of water. Close the lid. Boil over high heat.
Step8:Turn the water to a simmer.
Step9:Stew for about 40 minutes. Sydney and kumquat can be soft.
Step10:Add the washed wolfberry 2 minutes before leaving the pot. Cook for another 2 minutes and turn off the heat.
Step11:The delicious ice sugar, pear and kumquat soup is ready.
Step12:Drink a bowl while it's hot.
Cooking tips:1. There is no yellow icing sugar. You can use ordinary old icing sugar instead. Don't put too much icing sugar. It's too sweet to work. 2. It's better to drink the cooked sweet soup while it's hot. It's better to finish it on the same day. There are skills in making delicious dishes.
