Chinese Food
Rye Berry
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Xinliang's rye flour is made from rye. It contains the flour milled from bran and germ. Rye contains some trace elements that are not found in common wheat or are relatively low in content, such as selenium. The content of rye is three times higher than that of common wheat. Selenium can effectively eliminate oxygen free radicals in human body and thus delay the aging of the body. Therefore, compared with whole wheat flour, rye flour The flour is more nutritious, but the protein in the whole Rye is less elastic, so it is more suitable for bread such as bagels. The baked bread has a strong wheat flavor and a granular feeling. It is very good. -
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Put all materials except butter into the toaster barrel.
Step3:After kneading, add softened butter. Continue kneading until it is smooth. It can pull out dough with tough film.
Step4:Take out the dough without a single fermentation. Divide it into equal 6 minutes. After rounding, relax for 1520 minutes.
Step5:Take a good loose dough. Use a rolling pin to gently roll out the long tongue.
Step6:Turn it over. Fold it up and down, then fold it in half. Tighten the joint.
Step7:Then round the strip to 25cm and roll one end into a flat shape.
Step8:Put the other end of the dough on the rolling end. Use your hands to press the joint firmly. The joint must be pressed together with the dough below. Otherwise, it will crack when baking.
Step9:Put the dough into a baking pan and put it in a warm place for fermentation.
Step10:About 30, 40 minutes. Make it 1.5 times the original size. Prepare a pot. Add 1000 grams of water and 20 grams of sugar. Boil into sugar water. Put the fermented shellfish in the pot. Boil for a while. Turn over and cook the other side immediately after 30 seconds. The same time, only 30 seconds. Take out.
Step11:Put them into the preheated oven. Middle layer. Heat up and down. 200 ℃. 1518 minutes or so.
Step12:It has a strong wheat flavor. It tastes very chewy. You can also make a bagel sandwich based on your own preference and other materials.
Cooking tips:1. The liquid for kneading should be adjusted according to the water absorption of flour. 2. Because there is no fermentation, it's better to rub the long strip. If it retracts, it can be loosened and then rubbed. Generally, it can be rubbed to 2225 long. 3. Don't make it twice as big as the normal sweet bread. It only needs 1.5 times as big. Otherwise, the skin will wrinkle after cooking. 4. After shaping, put a piece of oil paper on the bottom before putting it into the baking tray. Take it when you put it and boil it, without deforming it. 5. Don't boil the water for cooking. As long as the bottom of the pot is bubbling. The cooking time can't be too long. 30 seconds on one side is enough. Otherwise, the skin will wrinkle. There are skills in making delicious dishes.
