Chinese Food
Sauteed dachshund with cauliflower
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Cauliflower is also called cauliflower. There are two kinds of white and green. The nutritional value of cauliflower and cauliflower is basically the same. The content of carrot in cauliflower is higher than that in cauliflower. In addition, cauliflower is rich in protein, fat, carbohydrate, plant fiber, vitamins and minerals. It also contains rich vitamin K, which is not found in ordinary vegetables. At the same time, it is also one of the foods with the most flavonoids. Its calcium content is also higher Comparable to milk.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Cut cauliflower into small pieces, soak it in light salt water for 10 minutes, then wash and control the water content for standby. Slice sausage and garli
Step3:Boil the cauliflower in the pot. Put the cauliflower in the boiling water for another minute
Step4:Take out the drained water for standb
Step5:In another pot, add some cooking oil and heat it. Stir fry the sausage until it changes color
Step6:Put the sausages aside. Then put in the garlic slices and stir fry
Step7:Add cauliflower and stir fry until it is broke
Step8:Add chicken essenc
Step9:Add salt to tast
Step10:Stir evenl
Step11:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
