Cooking Steps

1. 

   Step1:Tear broccoli and cauliflower into small pieces by hand. Wash and set aside. Cut the garlic. Chop the peppers.

2. 

   Step2:To make fried garlic, beat and chop the garlic. Take half of the amount. Heat the pot and add some more salad oil. Fry the garlic in low heat. It must be low heat or the garlic will be burnt... Wait for the garlic to turn yellowish, and then leave the fire... Take out the garlic for use.

3. 

   Step3:Put some water in the pot. After boiling, put cauliflower and broccoli into the pot and cook for about 5 minutes. Remove the supercooled water and control the water content. Mix the fried garlic, fried garlic oil, remaining raw garlic, shredded chili, salt and monosodium glutamate into cauliflower and broccoli, mix well and then dish.