Chinese Food
Stir fried shrimps with agaric
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I like simple and nutritious stir fry. Today I made stir fry of chrysanthemum, sea shrimp and Auricularia. The content of chlorophyll in chrysanthemum is very high. The chlorophyll can provide sufficient iron source without counting. It is a natural hematopoietic raw material. It can maintain the activity of enzyme in the body. It can not play a super antioxidant role. It can resist free radicals. It can delay aging. It is really healthy, delicious and nutritious with Shanghai shrimp and Auricularia …… -
Cooking ingredients
Cooking Steps
Step1:The roots and old leaves of chrysanthemum should be removed and cleaned.
Step2:Peel the garlic and cut it with a knife.
Step3:I used 125 grams of shrimps.
Step4:Remove the shrimp intestines and whiskers with kitchen scissors and rinse them with water.
Step5:Dry Auricularia should be rinsed after hair soaking in advance.
Step6:Heat the peanut oil in the hot pot, put in the pepper, stir fry it over low heat to make it fragrant, and then put in the garlic powder to make it fragrant.
Step7:At this time, put the washed shrimps into the pot. Fry them slowly over low heat until they are red.
Step8:Season with oyster sauce.
Step9:Then add cooking wine to remove the fishy smell of shrimps.
Step10:Stir fry over high heat until shrimps and all seasonings are well mixed.
Step11:Pour in garland garland at this time. Stir fry for a while.
Step12:Stir fry until the garland is discolored and add agaric.
Step13:At this time, add some salt and chicken essence to the pot.
Step14:Continue to stir fry the chrysanthemum until the color changes. Turn off the fire.
Step15:Stir fry the chrysanthemum, shrimps, fungus and then put them on the plate.
Step16:Honey, I have an extra bowl of rice today.
Step17:Another one to tempt you.
Step18:Finished product
Cooking tips:Remember that garland should not be cooked early, and should not be fried too much. If it is fried too much, the nutrition of garland will be lost, and the taste will be affected There are skills in making delicious dishes.
