Chinese Food
Steamed mushrooms with shrimps and garlic
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Shrimp contains 20% protein. It's one of the foods with high protein content. It's several times or even more than ten times of fish, eggs and milk. Compared with fish, shrimp doesn't contain high essential amino acid valine, but it's a protein source with balanced nutrition. In addition, shrimp contains glycine. The higher the content of this amino acid, the higher the sweetness of shrimp. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as energy source. The cholesterol content in shrimp is higher. Meanwhile, it is rich in taurine which can reduce human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.
Cooking ingredients
Cooking Steps
Step1:Prepare proper amount of Flammulina velutipes to go to the base for standby. I suggest that you can put more Flammulina velutipes into the taste, which is particularly delicious.
Step2:Shred the Flammulina velutipes into small strips, clean them with clear water and drain the water for standby (do not tidy them up too disorderly, do not put them on the plate
Step3:Drained Flammulina mushroom put in the plat
Step4:Clean shrimps, cut shrimps' whisker
Step5:Cut from the back of the shrim
Step6:Unfold the shrimp meat, put forward the shrimp line, and use a knife to block the shrimp meat
Step7:Deal with shrimps at one tim
Step8:Shrimps are placed on Flammulina mushroom in orde
Step9:Prepare garlic slices and minced garli
Step10:Add some base oil into the pot and fry the garlic in low hea
Step11:Put in a taste of fresh soy sauce, cooking wine, sugar, black pepper and salt to taste (be sure to use a small fire to prevent the bottom of the pot from being pasted. Affect the taste
Step12:Stir fried garlic is poured on the shrimp with a spoo
Step13:Add water to boil in the pot. Steam in the steamer for 12 minutes
Step14:Steamed mushrooms with minced garlic and shrimps are ready to come out of the po
Step15:Tidy up and put it on the tabl
Step16:Flammulina mushroom and shrimp are steamed together. It's invincible that the two flavors blend together
Step17:With garlic, it's even more unusual
Step18:With a bottle of Xiaobai, I'm going to invite my best friend to taste delicious food and talk about my heart. It's no longer a small day
Step19:What do you think of kissing?
Cooking tips:There are skills in making delicious dishes.
