Many people like to eat garland, but some people have conflicts with the taste of garland. In fact, garland is a very nutritious and healthy vegetable with high nutritional value. Garland chrysanthemum is rich in vitamins, carotene and many kinds of amino acids. It can nourish the heart and mind, moisten the lungs and liver, stabilize the mood and prevent memory loss. In addition, chrysanthemum also has the effect of urination and blood pressure reduction.

Step1:Clean the shrimps with clear water and subtract the shrimps for standb

Step2:Remove foreign matters from garland and clean i

Step3:Cut the chrysanthemum into about 5cm segment

Step4:Peel the garlic and pat it to the en

Step5:Heat up the bottom oil in the pot and add a small amount of garlic powder to make it fragran

Step6:Stir fry shrimp

Step7:Add sugar for freshnes

Step8:Stir fry shrimps until they are discolore

Step9:Stir fry garland in the neck firs

Step10:Add garland leaves and stir fr

Step11:Garland should not be fried too old, which will not only affect the taste but also lose nutrition. Garland fried just after discoloration can be put into salt and Meiji flavor sauce for seasoning and sprinkled with garlic powder

Step12:Stir fried delicious dishe

Step13:This delicious dish is fresh and refreshing

Step14:Every time a friend eats a CD, he still doesn't want to finish it

Step15:Let yourself rela

Step16:Happiness is the most important thin
Cooking tips:There are skills in making delicious dishes.