Chinese Food
Water melon
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Although it's such a clear soup, it's really a good soup for scraping oil and clearing fat. Wax gourd can effectively control the transformation of sugar into fat, prevent the accumulation of fat in the body, and also consume the excess fat. It has a good effect on the prevention and treatment of hypertension, atherosclerosis and weight loss. In addition, the cosmetic effect of wax gourd is closely related to its large amount of propanedioic acid. And the content of dietary fiber is very high. Every 100g contains about 0.9g of dietary fiber. Modern medical research shows that dietary fiber can reduce cholesterol, blood lipid and prevent atherosclerosis. The crude fiber in the wax gourd can stimulate the intestinal peristalsis and excrete the carcinogens accumulated in the intestinal tract as soon as possible. So many advantages. You don't need any quick cooking soup. Are you Kwai? -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Wax gourd peeled, seeded, washed and sliced. Ginger peeled, sliced and fragrant leaves read
Step3:Put the wax gourd, ginger slices and fragrant leaves into the po
Step4:Add some water and bring to a boil. After boiling, cover with water and turn to a low heat to make the wax gourd soft
Step5:Then add a little salt and chicken essence to taste, mix well and turn off the fire
Step6:Out of pot, in bowl, sprinkled with Scallio
Step7:Finished produc
Cooking tips:If you like the original flavor, you don't need to add fragrant leaves. There are skills in making delicious dishes.
