Chinese Food
Fragrant white kidney bean
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My mother made a lot of white kidney beans, so she made them into five scented ones for my father to eat. It has the functions of warming the middle and lower Qi, benefiting the stomach and intestines, stopping hiccup, benefiting the kidney and nourishing the yuan, etc. it is a kind of excellent nourishing food therapy product. Kidney bean also has the sedative effect. It has certain curative effect on the treatment of deficiency cold and hiccup, stomach cold and vomiting, bruise, wheezing cough, low back pain and neuralgia. Kidney bean is also a kind of food with high potassium and low sodium. It is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt aversion.
Cooking ingredients
Cooking Steps
Step1:Soak white kidney beans overnight. Soak the soaked white kidney beans for ten minutes. Then rinse them with wate
Step2:Add 2 leaves, 2 octagons, 2 tablespoons salt, 2 ginger, a few pepper, a few mushroom butts, a small section of cinnamon. Add water (the amount of water is just less than that of kidney beans
Step3:Electric rice cooker can cook for 45 minutes (I use porridge cooking mode) and can be stuffy for about half an hour if I have tim
Step4:It's cool. It's good for Dad's drinks. Hey, hey
Cooking tips:White kidney beans are rich in alpha amylase inhibitors and dietary fiber. It can effectively block the decomposition of starch in high starch foods (rice, pasta, grains and related snacks and pastries), block the intake of most starch calories, and reduce the largest source of fat for human body. Eat before meals. Can block 80% of the heat intake (does not affect the absorption of other nutrients). It can effectively cooperate with diet treatment of dieters, make them eat full, eliminate hunger, and keep their weight down. Moreover, the alpha amylase inhibitor from the white kidney bean extract is excreted through the stomach and intestines. It does not need to go through blood circulation. It does not affect the nerve center of the brain. After eating, it has no diarrhea, no fatigue, no anorexia, weight does not rebound, and is fully consistent with the WHO's weight loss principle. There are skills in making delicious dishes.
