Family reunion, visiting relatives and friends, eating, drinking and drinking every day unconsciously gained several jin. The Lantern Festival is coming. The spring is warm and the flowers are blooming. The beautiful skirt is waving to you and me. The hearts of the girls are broken Lose weight and lose weight. I feel dizzy every day when I'm hungry. Walking on cotton, I also bear it silently. In fact, I don't need to be so cruel to myself. The main food is still to eat. Just don't be so delicate. Eat more healthy coarse food. This Cranberry Brown sugar whole wheat bread with less oil and sugar can be used as the main food. It's a perfect diet with vegetables and fruits, skimmed milk, sugar free yoghurt or soybean milk. It's also a good news for those who love bread. -
Step1:Prepare all materials. Soak brown sugar in hot water in advance to cool. 20g brown sugar 300g water. If you do your preparation well in advance, you won't be busy looking for things. Can you also form a good habit of doing things in an orderly way?
Step2:First pour the brown sugar water and milk into the barrel of the bread machine. Then put the salt into the liquid. Then cover the flour on the surface of the liquid.
Step3:Put the yeast powder on the flour. The yeast powder can't touch the water, because there is salt in the water. Once the yeast powder meets the salt, it will lose its activity.
Step4:Start the toaster and start kneading.
Step5:Put butter in the flour when it's dough. It's not necessary to put butter in it. It's better to put a little bit of butter in it?
Step6:Mince Cranberry granules.
Step7:Pour into the barrel and mix to ferment.
Step8:The fermented dough is covered with small bubbles. Stick the flour with your fingers and poke a hole. It won't rebound.
Step9:Pour the fermented dough onto the silica gel pad, fold and press to exhaust.
Step10:Use a scraper to cut 12 dough of even size. This plastic scraper is very easy to use. It's a magic weapon. It doesn't stick at all.
Step11:Roll into a ball.
Step12:Use two hands to hold the whole olive nucleus like this. Take a picture with the other hand. Fill the picture with your own brain.
Step13:Secondary fermentation in the warm place. I ferment in the oven. Develop the fermentation function. Put a bowl of hot water. About 20 minutes.
Step14:After fermentation to 1.5 times of the size, take it out and use a sharp blade to draw the pattern you like. You can also draw the pattern before fermentation. Take out the dough and turn on the oven baking function to preheat 180 degrees.
Step15:High gluten powder on screen.
Step16:Bake at 160 ℃ for 20 minutes. Then look at the oven. If the color is too deep, cover the tin paper. Or turn down the temperature. I'll bake at 150 ℃ for the next five minutes.
Cooking tips:Each oven has a different temper. Adjust the time according to the temperature of the oven. Touch the crust of the bread to make it hard. Keep the bread that can't be eaten completely cold, sealed and frozen. Then take it out and bake it for two minutes. There are skills in making delicious dishes.