Chinese Food
Fat reducing and low calorie cake
(137545 views)
How do you want to eat starch cake when you are hungry? I made the dragon and the sharp fish by myself A kind of Shrimp A kind of White shrimp skin A kind of chicken breast A kind of Broccoli A kind of Fresh mushroom A kind of The egg white is salted and then fried into a cake without any starch.
Cooking ingredients
Cooking Steps
Step1:Soak broccoli and mushrooms for 10 minutes, then chop or mash them. Take care to remove the mushroom. Then wash the Longley, chicken breast and shrimp and grind them in a minced meat cup. Remove the shell and leave only the meat. If you don't have a minced meat cup, you have to chop it. Soak the shrimp skin in warm water for a while. Then add egg white, soy sauce, oil consumption, black pepper. Stir.
Step2:Stir and add broccoli. In fact, you can add other vegetables if you like. Continue mixing.
Step3:Add the fresh mushrooms and stir.
Step4:Then stir it like this. Let it stand for ten minutes and fry it in olive oil. Of course, if it doesn't stick to the pot, it's OK not to put oil.
Step5:Because it's to lose weight, my taste is light. For heavy taste, you can add chili powder or corn. Not limited to broccoli and fresh mushrooms. But check before adding. For example, onion and shrimp fish can't be put together.
Step6:It's ready to serve.
Cooking tips:There are skills in making delicious dishes.
