Dioscorea is yam. Chinese yam can nourish both the spleen and kidney. It can clear on the top and firm on the bottom. It can nourish yin and promote dampness. It can be smooth and astringent. It can nourish lung, kidney and spleen. The yam here needs to buy Huai yam, that is, the iron stick yam. In winter, it is also easy to cough and pant in dry and hazy days. Dioscorea drink. Especially suitable for weak, cough and asthma, self perspiration, dryness, fever, or weak spleen and stomach before feeding. It's simple. Just prepare the ingredients. The rest will be handed over to the soymilk machine. In winter, drink a bowl of warm stomach and moisten it in the morning. -
Step1:Peel, wash and cut yam into small piece
Step2:Rice is washed clean, and ice sugar is made of small particle
Step3:Put all ingredients into the soymilk machin
Step4:Add 900ml clear wate
Step5:Start adjustment to rice paste mod
Step6:It's about 25 minutes. It's delicate and sweet. It's a bowl of warm and moist breakfast in winter
Cooking tips:There are skills in making delicious dishes.