Dioscorea drink

yam:200g rice:50g crystal sugar:30g clear water:900ml https://cp1.douguo.com/upload/caiku/a/0/3/yuan_a00130e9ef8c4aec002e95dce9c24103.jpeg

Dioscorea drink

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Dioscorea drink

Dioscorea is yam. Chinese yam can nourish both the spleen and kidney. It can clear on the top and firm on the bottom. It can nourish yin and promote dampness. It can be smooth and astringent. It can nourish lung, kidney and spleen. The yam here needs to buy Huai yam, that is, the iron stick yam. In winter, it is also easy to cough and pant in dry and hazy days. Dioscorea drink. Especially suitable for weak, cough and asthma, self perspiration, dryness, fever, or weak spleen and stomach before feeding. It's simple. Just prepare the ingredients. The rest will be handed over to the soymilk machine. In winter, drink a bowl of warm stomach and moisten it in the morning. -

Cooking Steps

  1. Step1:Peel, wash and cut yam into small piece

  2. Step2:Rice is washed clean, and ice sugar is made of small particle

  3. Step3:Put all ingredients into the soymilk machin

  4. Step4:Add 900ml clear wate

  5. Step5:Start adjustment to rice paste mod

  6. Step6:It's about 25 minutes. It's delicate and sweet. It's a bowl of warm and moist breakfast in winter

Cooking tips:There are skills in making delicious dishes.

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