Chinese Food
Hot fried shrimps with calcium supplement and anti-aging properties
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Shrimp has a very high therapeutic value. It is also used in traditional Chinese medicine. Modern medical research has proved that shrimp has a very high nutritional value. It can enhance the human body's immunity and sexual function, invigorate the kidney and Yang, and fight against premature aging. Shrimp is a delicious food that can provide nutrition for the brain. There are three important fatty acids in shrimps, which can keep people focused for a long time. -
Cooking ingredients
Cooking Steps
Step1:First, prepare all the ingredients.
Step2:Take the shrimps to the shrimp line and whiskers.
Step3:Rinse the shrimps with tap water repeatedly.
Step4:Sliced garlic and ginger. Diced millet.
Step5:Prepare the sauce for the fried shrimp at this time.
Step6:Add some fresh water to the soy sauce and white sugar, cooking wine and starch, proper salt and chicken essence and mix well.
Step7:Heat the pan and pour in Doric peanut oil.
Step8:Add pepper and stir slowly to give the fragrance.
Step9:At this time, add garlic and ginger. The millet is hot and fragrant.
Step10:Put in shrimps that have been washed in advance and drained.
Step11:Continue to stir fry until the color changes.
Step12:Pour seasoning sauce into advance.
Step13:Stir fry until the soup is thick. Turn off the heat.
Step14:The delicious and hot fried shrimps are out of the pot.
Step15:Eat a super crisp crooked. A plate on the table was seconds of light.
Step16:Finished product
Cooking tips:Although the nutrient composition of shrimp is very high, it is not suitable for all people. For people with kidney deficiency and impotence, weakness of waist and legs, and leg cramps caused by calcium deficiency of middle-aged and old people, shrimp can be eaten. People with shrimp allergy are forbidden to eat shrimp. People with stomach disease, ventilation disease, arthritis and gastrointestinal discomfort should avoid eating shrimp as much as possible. There are skills in making delicious dishes.
