Chicken breast. It's the biggest two pieces of meat on the chicken. Common chicken. Chicken breast is the meat on the inner side of the chest. It looks like a bamboo hat. Breast meat. The meat is tender, delicious, nutritious and nourishing. 1. Chicken breast contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, e and niacin. Fat content is less. It contains highly unsaturated fatty acids. It also contains cholesterol and histidine. 2. Every 100 grams of chicken breast contains about 1.2 grams of imidazolidine, which is more abundant than pork, tuna and bonito. 3. The protein content of chicken breast is relatively high. Generally, a piece of chicken breast is about 200g, containing 40g protein. It can meet most of the protein needs of a person in a day, and it is easy to be absorbed and utilized by the human body. It contains phospholipids which play an important role in the growth and development of the human body. It is one of the important sources of dietary structural phospholipids in China. 4. Chicken breast meat is fine
Step1:Prepare ingredient
Step2:First, cut the carrot into small pieces and put it into a heat-resistant container. Add 0.5cm water at the bottom. Put it into the microwave oven to soften the carrot
Step3:Then wash and cut the chicken breast into small pieces and put them into the cooking machin
Step4:Adding cooking wine, salt, starch and white peppe
Step5:Add soft carrot
Step6:Start the machine directly. Beat all the ingredients evenly (this is my lazy way
Step7:Beaten chicken. Put in sausage mould and smooth the surfac
Step8:Put it into the steamer / steamer. Steam for about 15 minutes after boilin
Step9:After steaming, take it out and place it without scalding to demould.
Step10:Finished produc
Step11:Finished produc
Cooking tips:If there is no sausage mold, tin paper can be used to help roll out the shape of sausage. There are skills in making delicious dishes.