Fried tomatoes with Broccoli

broccoli:1 tomato:2 garlic:double oil:moderate amount salt:one teaspoon chicken essence:one teaspoon https://cp1.douguo.com/upload/caiku/6/a/e/yuan_6a77bbec964ebf4bffc6b1d2d7e7401e.jpg

Fried tomatoes with Broccoli

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Fried tomatoes with Broccoli

A nutritionist listening to the health lecture said that broccoli and tomatoes can be fried together to have antioxidant and cancer prevention effects. Ha ha. No matter true or false. Good food is the last word.

Cooking Steps

  1. Step1:Sliced tomat

  2. Step2:Cut broccoli into small piece

  3. Step3:Chopped garlic, stir fried in oil pa

  4. Step4:Stir fry broccoli until done. Add salt and chicken essenc

  5. Step5:Pour in the tomatoes and continue to stir fry

  6. Step6:When the tomatoes are soft, it's OK.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried tomatoes with Broccoli

Chinese food recipes

Fried tomatoes with Broccoli recipes

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