Fat reduction and nutrition

egg:2 asparagus:200g tuna:1 can red onion:half white kidney bean:50g lemon juice:a few olive oil:moderate amount https://cp1.douguo.com/upload/caiku/0/6/8/yuan_064db7830921edb643802216b4c6c148.jpg

Fat reduction and nutrition

(137847 views)
Fat reduction and nutrition

In spring, everything is reviving, the earth is green, asparagus is rich in folic acid and other microelements, which is good for cardiovascular, cerebrovascular and neural health. It's also a delicious food for pregnant women.

Cooking Steps

  1. Step1:Boil yellow hot spring egg and cut into small pieces (if you like to cook it, please cook it

  2. Step2:Asparagus, peeled, cut and blanche

  3. Step3:✿ put all materials in a bowl (egg last

Cooking tips:There are skills to make healthy meals easy and delicious.

Chinese cuisine

How to cook Chinese food

How to cook Fat reduction and nutrition

Chinese food recipes

Fat reduction and nutrition recipes

You may also like

Reviews


Add Review