Chinese Food
Health congee series - Baiguo scallop congee seafood congee nutritional breakfast
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Many people come back with scallops when they go to the seaside. How to eat them. The simplest is to cook porridge. Every fiber of the soft scallop sends out the taste of the sea. You can eat it together with porridge. You can live up to the delicious taste if you don't waste a little. Dried scallops are rich in riboflavin, protein, calcium, iron, phosphorus and other nutrients PS - this porridge has the effect of Nourishing Yin, tonifying deficiency, regulating qi and keeping fit. Dizziness and dizziness. It is suitable for people with cough deficiency and asthma for a long time.
Cooking ingredients
Cooking Steps
Step1:Wash the scallops and soak in warm water for 30 minutes until soft. At the same time, wash the rice and soak it in water for half an hou
Step2:Add 1400ml of clear water into the casserole. Bring to a boil. Add rice. Peel, touch and wash Ginkg
Step3:Cook the rice for about 60 minutes, then pour the white fruits and scallops and a little salt into the pot and cook for about 15 minutes, then turn off the heat.
Cooking tips:Good porridge is a kind of cooking with skills.
