Chinese Food
Snow pear and tremella soup
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In spring morning, I often get up early and cook a pot of pear and tremella soup. One bowl for one person. The tremella is soft and waxy. The Sydney is clear and sweet. The soup is thick. One bowl is delicious. Tremella fuciformis can moisten the lungs. Sydney can stop coughing. Horseshoe can produce saliva. Jujube can benefit the spleen. It can be boiled together to make soup. It can moisten the lungs to dry. It can nourish the liver, strengthen the spleen. It can beautify and beautify the face. Especially for women, it is good for eating Tremella fuciformis. Tremella is known as the bird's nest of the poor. It is rich in vitamin D. It is also rich in natural plant gum. With its Yin nourishing effect, it can moisten the skin and beautify the face after long-term consumption The effect of chloasma and freckle.
Cooking ingredients
Cooking Steps
Step1:1. Prepare the ingredients. Soak the tremella in 40 degree warm water.
Step2:2. Clean Sydney, peel and cut into pieces. Peel horseshoe, wash red dates. Cut half and remove the core. Tear the tremella into small pieces. The smaller the better. It's easy to glue when cooking.
Step3:3. Put the tremella and water into a ceramic pot. Boil it over high heat and turn it to low heat.
Step4:4. Simmer for 30 minutes. This is Tremella gum. The soup is a little thick.
Step5:5. Add Sydney, horseshoe, jujube and crystal sugar. Continue cooking for 10 minutes.
Step6:6. Turn off the fire if the soup is thick.
Step7:7. Put it into a bowl and eat it.
Step8:8. Tremella is soft and waxy. Sydney is clear and sweet.
Step9:9. Promote fluid production, moisten dryness, relieve cough and phlegm.
Step10:10. Beauty.
Cooking tips:1. Tips for quick hair soaking of Tremella. Take a sealed fresh-keeping box, pour in warm water, put the tremella on the lid, shake it back and forth for several minutes, and then open the lid. 2. The process of boiling. After the big fire is boiling, turn the small fire. Cook slowly. Don't use the big fire in a hurry. It's not easy to glue. 3. Boiled tremella soup. It's best to finish eating that day. There are skills in making delicious dishes.
