Quinoa has the functions of balanced nutrition, strengthening body function, repairing body constitution, regulating immunity and endocrine, improving body stress, preventing disease, anticancer, reducing weight, auxiliary treatment, etc. it is suitable for all people to eat, especially for chronic diseases such as hyperglycemia, hypertension, hyperlipidemia, heart disease, as well as special for infants, pregnant women, children, students, the elderly, etc People with irregular constitution and life
Step1:Soak Tremella in advance, quinoa in advance for 1 hou
Step2:Soak the tremella and tear the small flowers. Wash the dates and millet. Soak the quinoa several times in water
Step3:Put them in the pot together. Casserole is bette
Step4:Put some water in. Bring to a boil over a high heat. Turn the heat to a low heat and cook until it is thick. About 20 minute
Step5:Put in some icing sugar. Cook for another 2 minutes until the icing sugar melts
Step6:Sprinkled with dried osmanthus and medla
Step7:Full of collage
Step8:Tremella beauty car
Step9:Quinoa enhances resistance. It's suitable for all ages.
Cooking tips:There are skills in making delicious dishes.