Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is rich in propanol and diacid. It can inhibit the transformation of carbohydrate into fat. It can also increase the effect of weight loss due to its strong diuretic effect.
Step1:Peelin
Step2:Cut. Cu
Step3:Stir fry chopped scallion and garlic in hot oi
Step4:Pour in wax gour
Step5:Add oyster sauce and fresh wate
Step6:Stir fry until the juice is collecte
Step7:With a bowl of ric
Step8:Good to se
Cooking tips:There are skills in making delicious dishes.