White gourd in oyster sauce

wax gourd:500g oil:1 tbsp oyster sauce:2 tbsp raw:1 / 2 tbsp pepper:8 garlic:a few onion:a few water:a small bowl https://cp1.douguo.com/upload/caiku/8/f/1/yuan_8fb54acd47b6a69aca806a0165f8fab1.jpg

White gourd in oyster sauce

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White gourd in oyster sauce

Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is rich in propanol and diacid. It can inhibit the transformation of carbohydrate into fat. It can also increase the effect of weight loss due to its strong diuretic effect.

Cooking Steps

  1. Step1:Peelin

  2. Step2:Cut. Cu

  3. Step3:Stir fry chopped scallion and garlic in hot oi

  4. Step4:Pour in wax gour

  5. Step5:Add oyster sauce and fresh wate

  6. Step6:Stir fry until the juice is collecte

  7. Step7:With a bowl of ric

  8. Step8:Good to se

Cooking tips:There are skills in making delicious dishes.

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White gourd in oyster sauce recipes

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