Chinese Food
Eating meicongee, Xiaomi congee, yuezi congee, breakfast, gastritis, stomachache, stomach disease, stomach disease, what's good
(138060 views)
Millet is also called millet, millet and millet. Known at home and abroad as rare delicacies, top-quality treasures, it has always been the first choice for mothers, infants, the elderly and the sick. According to traditional Chinese medicine, millet is sweet, salty and cool. It enters the spleen and stomach. It has the functions of removing heat and detoxification. It can treat nausea and vomiting, spleen stomach deficiency heat, diarrhea and other diseases. Xiaomi yidantian. Tonifying deficiency and damage. Opening the stomach and intestines. Spleen and stomach deficiency is suitable for a long time. The puerpera can nourish Qi and blood after eating. The children can regulate the spleen and stomach after eating. The elderly can strengthen their body and waist after eating.
Cooking ingredients
Cooking Steps
Step1:Clean millet by washing. Soak in water for 30 minutes in advance.
Step2:Add 1200ml of clear water to the casserole and bring to a boil. Put in the soaked millet. Turn to low heat and cook for 40 minutes. From time to time, stir the ingredients in the pot with a spoon to prevent the pot from being pasted.
Step3:Finally, put the wolfberry into the pot and continue to cook for 2 minutes, then turn off the heat.
Cooking tips:Good porridge is a kind of cooking with skills.
