Chinese Food
Stewed chicken with celery
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Vegetarian chicken is a kind of bean food of Han nationality. It belongs to Fujian cuisine. It's a vegetable with Fujian flavor. It imitates meat with vegetable. It is difficult to distinguish the taste and taste from the original meat. The flavor is unique. The main ingredient is tofu skin. Plain chicken is rich in protein, and tofu protein is a complete protein. It contains not only 8 kinds of amino acids necessary for human body, but also its proportion is close to human body's needs. It has high nutritional value. It also contains a variety of minerals. It can supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to bone growth of children and the elderly. Tofu skin is rich in high-quality protein with high nutritional value. It contains a large amount of lecithin, which can prevent cardiovascular disease and protect the heart. It contains a variety of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly. Plain chicken can supplement abundant lecithin. It can nourish the brain, promote the development of bone and protect the heart
Cooking ingredients
Cooking Steps
Step1:Remove the leaves of celery and wash. Cut into small section
Step2:The plain chicken is cut into small strips as thick as celer
Step3:Cut the green onion.
Step4:Add a little salt to the pot and bring to a boil. Add celery and blanch until it breaks
Step5:Boil and drain for later us
Step6:Hot oil in the pot. Add the plain chicken and turn to low hea
Step7:Fry until the surface of the chicken is dry and golde
Step8:Add scallion and pepper powder to stir fry for fragranc
Step9:Stir fry celery, soy sauce and oyster sauce quickl
Step10:Finally taste the taste. Add some salt and sugar to taste and stir well
Step11:Finished produc
Step12:Finished produc
Cooking tips:I like spicy food. It should be good to put some dried peppers in it. There are skills in making delicious dishes.
