Nutritious breakfast 1 A kind of 1

toast:2 pieces butter:10g avocado:half bacon:40g egg:1 black pepper:1g flaxseed powder:1g plain yogurt:250g strawberry:4 blueberry:3 plain salad sauce:10g tomato sauce:10g https://cp1.douguo.com/upload/caiku/6/6/d/yuan_665d672ee3532f349f655377d66b0b6d.jpeg

Nutritious breakfast 1 A kind of 1

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Nutritious breakfast 1 A kind of 1

The avocado I bought recently is very good. So I tried to make a simple open sandwich with avocado this morning. The method is very simple. One bite. With fruit yoghurt. Double nutrition. The baby said as he ate - mmm. That's great.

Cooking Steps

  1. Step1:Put the eggs in cold water. Cook for about five minutes. Quickly put them in cold water and soak for about half a minute. Peel off the shell.

  2. Step2:Dice the shelled eggs. Set aside.

  3. Step3:Take half of the avocado. Slice it. Set aside.

  4. Step4:Cut bacon into small pieces. Set aside.

  5. Step5:Cut off the four sides of the loaf. Then cut it into small pieces.

  6. Step6:Put the sliced bread in the custard and shape it. Brush evenly with butter softened at room temperature.

  7. Step7:Add a piece of bacon to each piece of bread. Put it in the middle of the oven. Bake it 180 degrees up and down for 6 to 8 minutes. It's slightly scorched.

  8. Step8:Take out the bread slices and bacon. Place the avocado slices and egg pieces in turn. Pour in the salad dressing and tomato sauce. Sprinkle the black pepper and flaxseed powder evenly. Open sandwiches are ready.

  9. Step9:Cut the strawberries into small pieces.

  10. Step10:Find a glass. Pour in the yogurt. Top with strawberry and blueberry. Decorate. Finish.

  11. Step11:Delicious nutritious breakfast is ready.

Cooking tips:1. Put boiled eggs into cold water quickly. But don't soak them in cold water for too long. You can peel them if you soak them a little. Otherwise, the shells will stick to the egg white easily. It's not easy to peel them. 2. The fruits in the recipe can be exchanged for the ones you like. There are skills in making delicious dishes.

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