Chinese Food
Bean dregs, chrysanthemum, shrimps, small bean foam
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This is a favorite food for every family in Yantai. In my memory, I eat a large bowl every time my mother makes it. Bean dregs are rich in cellulose, hemicellulose and lignin. They can block the absorption of fat in the intestine, promote intestinal peristalsis, speed up the discharge of harmful substances, and prevent colorectal cancer. Today, I made a pot for my family, and added Doria Raw oil. It's more fragrant and delicious. It's lit up by seconds when it's on the table -
Cooking ingredients
Cooking Steps
Step1:First, prepare all the ingredients.
Step2:Remove the shrimp line and wash it.
Step3:After the garland is picked and cleaned, cut it with a knife. Cut the shallot into small sections.
Step4:After the pot is heated, pour in Duoli peanut oil and heat it.
Step5:Stir fry the chives first, then add the shrimps and fry slowly. When you see the shrimps turning red, put the shrimps in reserve.
Step6:Pour in the bean dregs. Stir fry for a while.
Step7:Pour in the marinated meat soup at this time (if there is no marinated meat soup, you can directly pour in 10g of raw soy sauce
Step8:Stir evenly. Add pepper powder.
Step9:Stir fry until all ingredients are even.
Step10:Pour some water into the pot.
Step11:At this time, add some salt and chicken essence to taste according to your taste.
Step12:Bring to a boil. Add the chopped garland.
Step13:Simmer slowly until the garland changes color.
Step14:Add in the best fried shrimps in advance. Turn off the heat.
Step15:Peel the purple garlic. Wash the red pepper and cut into pieces. Put the red pepper and garlic into the Dongling wireless meat grinder.
Step16:Start the meat grinder to mince red pepper and garlic.
Step17:Put the minced red pepper and garlic into a bowl. Add in the soy sauce and sesame oil. Stir well.
Step18:Put the dried shrimps in a bowl. Pour the red pepper and garlic on it.
Step19:I'm going to start. It's delicious.
Step20:Finished product
Cooking tips:No bean dregs can be replaced by tofu. Chrysanthemum can also be replaced by rape. It's delicious. I like spicy food. I can change red pepper into millet There are skills in making delicious dishes.
