Chinese Food
Fried egg with fungus
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Since I was a child, I like to eat a dish. Actually, my favorite dish is broccoli here. It tastes tender and delicious with eggs. Broccoli is rich in nutrients. It is rich in vitamins, protein, sugar and minerals. It is more than tomato and cabbage. Because it is rich in lecithin, it has a good effect on brain and anti-aging. This substance is a component of many cells in the body, especially brain cells. It is important to enhance and improve brain function
Cooking ingredients
Cooking Steps
Step1:Preparation ~ dried cauliflower, pickled agaric, shallot, eg
Step2:Soak broccoli in cold water for an hour. Pinch the roots with your hands after it's sof
Step3:Wash with water repeatedl
Step4:Use your hands to grip and wash with a little effort. Change the water repeatedly until the water is clear
Step5:Add a few drops of cooking wine to the egg and break it up. Add the chopped chopped green onion fungus and shred it.
Step6:Boil the water. Add the cauliflower. Add a teaspoon of salt. Blanch the water for one minute according to the size of the teaspoon in step 11
Step7:In half a minute, blanch the fungus for half a minut
Step8:Take out cold water from agaric and cauliflower. Squeeze dry water for standb
Step9:Oil in wok. Scrambled eg
Step10:When it's ripe, pour in cauliflower and agaric. Stir quickl
Step11:Add a teaspoon of sal
Step12:One scoop of raw soy sauce. Stir fry for a while
Step13:Finished produc
Cooking tips:How to choose broccoli ～ [excerpted from the network] and observe with your eyes. The color of normal broccoli is golden or brown. The broccoli after sulfur fumigation is tender yellow. It is lighter than the normal broccoli. The color of normal broccoli is even. But the color of smoked broccoli is uneven. Second, smell it with your nose. Normal broccoli should have its own fragrance. There is no other smell. But smoked broccoli has a pungent smell. Hold the cauliflower tightly with three hands. When the hand is released, the vegetable can spread automatically to restore the original shape. It indicates that the vegetable body is dry and the quality is good. If the hand is kneaded into a handle, it will still form a mass after the hand is released. If it cannot be restored, it indicates that the vegetable is wet, high in moisture and easy to mould. There are skills in making delicious dishes.
