Chinese Food
Kwai sauce and braised eggplant in soy sauce
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Simple and quick. Regular practice. One steamed and one stir fry. A bowl of Kwai secret sauce sauce. braised eggplant is ready. There is also a large amount of potassium in eggplant. The risk of cerebral vascular rupture in potassium deficiency is increased. At the same time, rich potassium can help maintain the acid-base balance of the human body, avoid the body's partial acid, and reduce edema. Eggplant is an ideal health vegetable for the patients with hypertension, arteriosclerosis and the elderly.
Cooking ingredients
Cooking Steps
Step1:Slice the garlic. Slice the onion.
Step2:Cut the green and red peppers into small pieces.
Step3:Steam the eggplant first. About ten minutes.
Step4:Heat the oil in the pot. Add the onion, ginger and garlic.
Step5:Then add the steamed eggplant and stir fry it evenly. Add the green and red peppers.
Step6:Put the sauce ingredients in a bowl. Pour into eggplant. Heat to collect juice.
Step7:Juice from the fire. It's ready to be loaded.
Cooking tips:Kwai Fu's quick practice. It'll be ready in about 15 minutes. Eggplant tastes soft and rotten. It must be steamed first. There are skills in making delicious dishes.
