Chinese Food
Healthy breakfast okra omelet
(138321 views)
Eating breakfast is the happiest thing. Okra is not only good for your health, but also good for your eggs. It's delicious and full of vitality all day long ❤️
Cooking ingredients
Cooking Steps
Step1:The head and tail of okra are removed. It can be eaten raw directly. Discard at the roo
Step2:Slice with the same thickness should not be too thic
Step3:Prepare an empty bowl. Put in two whole egg
Step4:Salt 2
Step5:Pour in water 40
Step6:Whisk evenly for the first tim
Step7:Add 20g flou
Step8:The second beater is evenly stirre
Step9:Nonstick pot, pour in olive oil. Brush the whole po
Step10:Turn to a low heat. Pour in okra. Use chopsticks to smooth it. Be careful not to paste the pot
Step11:Use a strainer to pour the prepared egg batter into the po
Step12:Shake evenly and keep the fire lo
Step13:Until the surface is dr
Step14:Out of the pot. Sprinkle tomato sauce. With small tomatoes. Full of vitalit
Cooking tips:1. Okra must be the same thickness. It should not be too thick. It can prevent the later egg cake from cracking. 2. After pouring in the egg cake liquid, it must be a small fire. There are skills to prevent the bottom batter pot from cooking delicious.
