Chinese Food
Pancakes (stuffed with leek and meat) fragrant to Rio
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Always curious. What do Olympic athletes eat? A lot of grain? All kinds of fruits? Or big meat? Or are there all kinds of best to eat? What do you want to eat? Later, I found out that in order to improve physical fitness, create results and relieve pressure, the recipes of athletes are very exquisite. They don't eat what they want. Of course, some athletes have secret snacks, such as Jamaica 100m world champion Blake. His energy comes from eating 16 bananas a day; swimmer Ryan's physical recovery meal is roasted chicken breast with Alfredo Sauce. Sweater is thinking. Is there any athlete's secret snack a fragrant oil cake? Eat two before going on the court. Score Shua Shua Shua Shua ground up ~ ~ ha ha ha ha. -
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Add the eggs and water to the bowl. Beat well.
Step3:Add the powder of Xiangxue oil stick, mix it evenly, and then press it continuously by hand to make the dough smooth. (this process may be a little sticky. It can be assisted by scraper. The dough is very soft.) Cover with plastic wrap. Relax at room temperature for about 1 hour. (I left it in the fridge for 7 hours.
Step4:You can make filling when the dough is loose. Wash and chop leeks. Put minced meat in a bowl. Add salt, oyster sauce and sesame oil. Mix well.
Step5:Dust the chopping board to prevent contamination. Divide the dough into small dough of about 40 grams. Round.
Step6:Take a small dough and roll it into a round piece. Pack in the filling and tighten the seal.
Step7:Roll the dough into a circle, and then gently pull it with your hand. A dough is ready. Do the rest in turn.
Step8:The oil in the pot is hot (the degree of bubbling but no smoke). You can throw a small dough with the size of red bean for test. If the dough can float immediately, it can be fried. Turn the medium and small fire. Put the dough in slowly. You can see that the oil cake will float immediately. After it is slightly shaped, turn it often.
Step9:Until the two sides are golden, you can take it up.
Step10:Very fragrant.
Cooking tips:1. The amount of square can make about 20 oil cakes in the figure. A family of three can be operated in half. 2. The fillings are leeks with more meat and less meat. Let's not put too much meat. There are skills in making delicious dishes.
