Colorful butterfly noodles recipe-Chinese Food-best chinese food recipes-cooking food

Colorful butterfly noodles

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I cook this meal for my children several times a week. It has beauty, nutrition and great love from my daughter. Being a mother really broke my heart for the children. When I was young, I fed my baby breast milk or milk powder. I had to worry about eating and drinking Lassa. I was afraid that I might make my baby sick or uncomfortable. It's a little bit older. We have to add supplementary food to the little guy. What we should eat and what we shouldn't eat. We have to carefully select all kinds of food. We also need to pay attention to which food additives are too much. It's not safe for the little baby to eat. When I was one or two years old, I began to eat staple food. My baby's teeth were not well developed, and her chewing function was poor. Most babies didn't like fruits and vegetables. My mother was worried that her baby didn't eat fruits and vegetables. She lacked vitamins and dietary fiber, which led to unbalanced nutrition and dry stool Being a mother is born with an endless mind. My daughter is more than seven years old this year. She is a primary school student. She doesn't like eating food very much. This makes me have a headache. When you eat rice, you only like meat. When you eat noodles, make some white noodles

Cooking ingredients

medium gluten flour:600g

pumpkin:165G

clear water:moderate amount

yam:paragraph

red heart dragon fruit:quarter

green vegetables:a handful

pumpkin:100g

purple potato:one

Cooking Steps

Step1:Peel the purple potato, peel the pumpkin, peel the yam, and steam for 30 minutes. Steam it to make noodles. Green vegetables are broken with a blender. Do not add water. Vegetables in spring have plenty of water. The broken juice can be directly mixed with noodles. The Pitaya is juiced with a blender.

Step2:He Mian - pumpkin, yam, purple potato, fire dragon juice and green vegetable juice are put in different containers respectively. Add flour and noodles respectively. Yam. Purple sweet potato is better than dry noodles. It has less water. You can add some water and noodles. Knead the dough repeatedly to make it smooth. Cover it with a basin. Wake up for 20 minutes.

Step3:Push the dough away with a rolling pin. Sprinkle cornmeal or flour when rolling the dough, so that the dough is not easy to stick together. Roll the dough as thin as possible.

Step4:Use the beer bottle cap. Or other round bottle cap to print small round dough on the dough.

Step5:Press the middle of the small circle with one hand, and clamp the two ends of the small circle with chopsticks with the other hand. Clamp them into butterfly shape. The butterfly surface is ready. Match with vegetable meat. Make a bowl of colorful noodles. Children like it very much. It's eye-catching and nutritious.