Sydney double rice porridge reference age - 9 months + baby fever, cold, diarrhea. Poor appetite. I like this (⊙ o ⊙)
Step1:First of all, we prepare the necessary ingredients.
Step2:Soak rice and millet in water for 1 hour. Fully bubble.
Step3:Peel, core and pedicle Sydney. Cut into small pieces.
Step4:Pour rice and millet into the pot. Add enough water at one time as much as possible. Bring to a boil over high heat. Stir after the water is boiled. Turn to low heat and cook for about 15 minutes.
Step5:When you cook, you need to stir occasionally to avoid pasting the pot.
Step6:Cook until thick and add in crushed Sydney.
Step7:Close the lid and cook for about 20 minutes over a low heat until the Sydney melts a little.
Step8:It can be served to the baby after a little cooling. Huang Ma wants to say more. When she is sick, her baby needs to drink thin porridge. My porridge is a little dry.
Step9:If the baby doesn't like porridge or has poor chewing ability, we can use the auxiliary food machine to stir it.
Step10:The fineness can be controlled by yourself. It can be easily digested and easily imported. PS millet will have some small black spots after mixing. These are normal.
Cooking tips:Tips for tips - supplementary food 1: when your baby has a cold, fever or cough, try to make the supplementary food a little more delicate, soft and rotten. It should be easy to digest. In this way, it can be better absorbed. Mother Huang doesn't recommend adding sugar or sugar to this porridge. Especially when the baby has a fever or cough, sugar will produce a lot of heat during digestion, which will aggravate the disease. In addition, Sydney and double rice (rice millet = 1-1) are added to the auxiliary food. It tastes very fragrant, with a little natural sweetness. No extra seasoning is needed. From the point of view of nutrition and therapeutic effect, this double rice porridge can be used as a therapeutic food for cold and cough, and it is also suitable for daily use. Millet and rice with a ratio of 1-1. Plus slow stew of Sydney. It has the functions of moistening the lung, eliminating dryness, relieving cough and phlegm, strengthening the spleen and nourishing the stomach. It's also rich in nutrients. It's rich in carbohydrates (energy) and easy to use