Chinese Food
Millet porridge with chestnuts
(155638 views)
Chestnut millet porridge can regulate the secretion of gastric acid and nourish yin and blood. It can effectively relieve the deficiency cold of the body and speed up the physical recovery of people. In addition, chestnut millet porridge can nourish the spleen, strengthen the stomach and also regulate the gastrointestinal function. It has a very good relieving and preventing effect on the common diseases such as vomiting, diarrhea and dyspepsia. In addition, the chestnut millet porridge contains some natural anti-inflammatory and bactericidal ingredients. It can clean up the germs in human mouth, inhibit the regeneration of bacteria, prevent halitosis and freshen the breath. In addition, eating more chestnut millet porridge at ordinary times can relieve human neuritis, insomnia, headache, mental weakness, oil and other adverse symptoms.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Wash the chestnuts and cut them into small pieces.
Step3:Clean the rice.
Step4:Millet is also clean.
Step5:Put all the materials into the mixing cup. Pour in the water. Put the mixing cup on the main machine of the wall breaker. Select the function of cooking porridge. Wait for about half an hour.
Step6:The chestnut millet porridge is soft and glutinous, especially sweet and delicious. Not only good taste and rich nutrition, but also a certain health effect.
Cooking tips:You can also add oatmeal to make the porridge taste better. But because the oatmeal is cooked fast, you can't add oatmeal until the last five minutes or so. There are skills in making delicious dishes.
