Chinese Food
Congee for babies in summer. Add more vegetables like this.
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The winter melon lean meat porridge is a typical high potassium and low sodium food. It is very rich in water, calcium, potassium, vitamins and other nutrients. It is especially suitable for summer food.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Soak rice for 1 hour in advance. Full soaking can shorten the time of cooking porridge.
Step3:Put it into the pot after soaking. Add some water. Boil over high heat. Cook over medium heat until soft and rotten.
Step4:Remove the stem and leave the leaves. Cut the leaves. Ps-vegetable stem fiber is more. It is not recommended for baby.
Step5:Cut the wax gourd and cooked lean meat into small pieces. Put them into the auxiliary food machine together. Add a little water and stir them into mud.
Step6:When the porridge is thick, pour in the mashed white gourd and lean meat.
Step7:Stir well and cook for another 10 minutes.
Step8:Add shredded vegetables and cook for another 3 minutes.
Step9:Because the wax gourd and the lean meat are mixed and added, there is almost no trace. The baby has nowhere to choose.
Step10:If the baby is more picky, we can add some homemade shrimp floss. The taste will be better.
Cooking tips:1. Nutritious vegetables for your baby in summer. You should have more winter melons, cucumbers, loofahs and other vegetables with the functions of clearing away heat and detoxification, benefiting water and swelling. They can be used to cook porridge, noodles or soup at ordinary times. 2. Add the small key points of the porridge: the taste of the porridge is rotten after one sip. The baby can eat it after more than 9 months. ● if it is added to the baby over 7 months old, it can be boiled a little worse or stirred with auxiliary food machine. 3. Huang Ma said... The properties of porridge can be adjusted according to the baby's chewing ability. If the baby just starts to add porridge, it is recommended to cook it ten times the way of porridge. The ingredients must be blue and broken. The baby will be more receptive. Wait for the baby to accept slowly. Soft rotten degree and particle size can gradually increase a little. If baby 910 months. Still stay in the stage of paste like complementary food. Congee can help baby to transition to semi-solid complementary food. There are skills in making delicious dishes.
